The Autumn Glow – A Day Retreat at Hidden Oaks
Sunday 11th October
9:30am – 4:30pm | Hidden Oaks, Ribchester
£130
Step away from the noise of everyday life and spend a whole autumn day nourishing your body, mind, and heart in the beautiful surroundings of Hidden Oaks.
Join Moira and Lou for a spacious, soul-soothing retreat designed to help you slow down, soften, and come back to yourself as we move into the quieter season of the year.
With movement, rest, delicious food, spa time, and plenty of unhurried space, this is a day to refill your cup, release what you no longer need, and gather warmth from being together in community.
Your Autumn Glow retreat includes:
✨ Shake the Dust™ — an energising, liberating movement practice to awaken your body and shake off what you no longer need
✨ Yin Yoga — slow, nourishing postures to soften, open, and deeply restore
✨ A gentle autumn walk through the beautiful grounds surrounding Hidden Oaks
✨ Delicious homemade bakes, fruit, and refreshments throughout the day
✨ A nourishing vegetarian lunch shared together
✨ Full access to the luxurious spa — swimming pool, sauna, and peaceful spaces to unwind
✨ A warm, women-only space to rest, connect, laugh, and simply be
There will be plenty of time between practices to enjoy the spa, chat with friends, curl up with a journal or book, or find a quiet corner to rest.
This retreat is an invitation to move, breathe, eat well, laugh, soften, and spend an autumn day in beautiful company.
Spaces are limited to keep the day intimate and relaxed.
Come as you are, bring a friend if you wish, and give yourself a day to pause, release, and glow from the inside out. 🍂
Date
11th October 2026 9:30 - 4:30pm
Location
Hidden Oaks, Stoneygate Lane, Ribchester PR3 3YN
Cost
£130
