Life and career coaching - face to face in Preston, Lancashire or online
A process of self-development.
Life and career coaching uses a variety of tools and techniques from many disciplines such as psychology, sociology, career development and neuroscience. Life coaching aims to help you identify and achieve personal goals in any aspect of your life, through positive action, this could include career management, leadership, building confidence, assertiveness, stress management, motivation, work life balance, personal development and relationships. Using Neuro Linguistic Programming (NLP) techniques, my training as a management mentor and coach and counselling and psychotherapy skills I am able to adapt to your needs, providing you with a truly personalised approach to support you reaching your full potential.