This month, our Shake the Dust fundraiser is in support of CoppaFeel!, inspired by our beautiful community member Roisin, who has been living with incurable secondary breast cancer since 2018. Despite ongoing treatment and the recent loss of her mum, she continues to meet life with extraordinary courage, and she and her 70-year-old dad have just been selected for a CoppaFeel! fundraising trek. CoppaFeel! is a powerful charity championing early detection and breast cancer awareness, helping protect the futures of our daughters, sisters, friends and communities. This month, we move in solidarity, in love, and in action, raising funds to support their work and honouring the strength, resilience and heart that lives within our own community.
Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.
Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.
Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.
This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL.
Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.
Saturday 7th Febraury 6.30pm - SOLD OUT
Saturday 28th March 6,30pm
Book Here
